This two-day educational course is designed to help you learn about the process and methods for cleansing the body using very natural, health-building principles. At this event, I will also demonstrate making some very cleansing, healing recipes  that will be great to use during a cleanse, but can also be incorporated into your regular health-building routine. While we will be making and sampling some wonderful “cleansing” recipes, we will not be engaging in a specific cleanse during the retreat. In other words, we will not be DOING a cleanse during these two days, but learning about the process of cleansing while tasting and experiencing some very cleansing health-building recipes.  

A lot of information will be packed into these two days, as we investigate the process the body goes through as it cleanses and heals.  We will look at ways to encourage the body into cleansing mode; how to support the body during a cleanse; methods and "levels" of cleansing; cautions regarding cleansing; when NOT to undertake a cleanse and so much more.   

Some specific topics that we will cover during the cleansing retreat

• The Cleansing Healing Process
• Juicing for health
• Raw Foods are Healing Foods
• The Healing Power of Green
• Methods of Cleansing
• Ending a fast/cleanse
• PH Testing: Monitoring your cleanse
• Extending the benefits of your cleanse

The cost for this two day event is $239.00 per person (4 to a room) or $279.00 per person (2 to a room). Cost includes educational classes with food preparation instruction.  Food and overnight accommodations are also included. 

Register as soon as possible, as space is limited.  Payment and Cancellation Policy: A non-refundable deposit of $125.00 is required with your registration, and may be paid by check or credit card. Upon receipt of your reservation request, an Abundant Living representative will contact you to make payment arrangements. Deposit may be transferred to another retreat date if request is made no later than 14 days prior to the event.   Full payment is required and no refunds or transfers can be made within 10 days of scheduled retreat.  We reserve the right to cancel any event, in which case all fees will be returned in full. 

If you are interested in attending one of our upcoming Health and Wellness Retreats or would like more information contact us at   205-669-5483 and leave your contact information on our voice mail requesting wellness retreat information or email us at info@abundantlivinghealth.com and put "cleansing & detox course" in the subject line.  An Abundant Living representative will email or call you as soon as possible.